Me, Myself and My Health
Start date: Feb 1, 2015,
End date: Jul 31, 2015
Mental health can make it easier to adept to the ever-accelerating pace of life and cope with the challenges faced by youth besides physical health. The project Me, Myself and My Health will help youth to cope with stress, anxiety and poor time management.
25 participants from three countries will take part in various workshops, debates and other activities that will show them a variety of relaxation techniques, coping with stress and tips for a healthy lifestyle. This youth exchange is a great opportunity for young people to share their own techniques and advice about a healthier lifestyle. Participants will have an opportunity to be physically active, as it greatly contributes to the overall being. Of course there will be time to have fun and to experience beautiful Slovenia and cultures of other partner countries.
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