This project will take 9 days from 17 to 25 August , in which people from Czech Republic, Spain , Slovakia and Estonia will join to make and enjoy different activities related to healthy life , recycling and outdoor sports in La Hoya, (Spain) Our main purpose of this project * Little steps , big changes* is to increase awareness of the concept of healthy lifestyle among young people from participating countries across 4 types of activities: - Non-formal education activities and outdoor sports - 3R : Reduce Reuse and recycle - Health and hygiene - Nutrition and Food Through various workshops , discussions, activities, campaigns , we want participants to acquire new knowledge and skills . Participants will also have the opportunity to experience the culture of other European countries and work together toward a common goal. OBJECTIVES : • Increase awareness of healthy lifestyle among youth. • Learn more about the 3Rs and outdoor sport . • To promote to the youth and the local community , healthy lifestyles . • Creation of a campaign to promote healthy lifestyles and promoting outdoor sport . • Observe the differences and similarities in the perception of individual countries from the environmental, social and economic point of dangerous habits in youth health . • Exchange experiences on dangerous habits (drugs, alcohol, etc. ) in other partner countries and how to prevent them . • Meet people from other countries and understand and learn about new cultures . • Create a network for future cooperation projects between organizations. • Creating brochure to promote healthy lifestyles among young people. First, we hope to influence the participants to be more open and learn about healthy lifestyles that can encourage them in their everyday life, learn new tools, concepts and know the realities in other countries on the issue of the project and the 4 areas that we will play and work. Participants will be more aware of non-formal education activities and outdoor sports, 3R: Reduce Reuse and recycle, Hygiene and Health, Nutrition and Food During the exchange, the methods that we will use are focused on the growth of participants and their learning process.