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Healthy Eating As Lifestyle To Have
Start date: Jun 1, 2015, End date: Nov 30, 2015 PROJECT  FINISHED 

The "Healthy Eating Lifestyle As To Have" began and ended 09/21/2015 29/09/2015 in Zakopane. The project involved 42 young people from 6 different European countries: Lithuania, Croatia, Romania, Italy, France and Polish. The aim of the project was to raise awareness of young people about healthy lifestyles, as well as familiarize with its solutions with healthy practices that will be able to turn in every aspect of their lives. In carrying out our activities touched on many topics, and handed the knowledge of young people in the field of healthy lifestyle, sports, dietary supplements and healthy eating. We focused on the fight against bad habits such as sedentary lifestyle, addictions or unhealthy food. To fulfill our exchange we used informal methods of teaching. We believe that learning by doing (play, practical classes, workshops) is much more effective than lectures, which was confirmed also during this project. Another aim of our action was to convince young people to spread tolerance and understanding of other cultures. Action was held with the participation of people from other cultures, so the more we wanted to avoid disputes within the international context. Through the organization of activities such as national evenings, workshops on stereotypes, participants got rid of all the prejudices about other nations, they learned to cooperate in the international arena. Joint action has helped young people make contacts, which resulted in lasting friendships.
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