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Benefits of exercise have been shown in various populations of older adults: healthy and frail, with multimorbidity or specific diseases such as dementia and depression, and those who experience major life events such as trauma, surgery, and bereavement. In spite of these benefits of exercise, a major part of the older population in Europe does not get a sufficient amount of physical activity. The ...
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 FINISHED 

Healthy Active Living for Seniors

Start date: Nov 1, 2013,

European society is ageing very fast. There is a challenge to educate older people about steps which they should undertake to keep a healthy and active life. Participation in regular, moderate physical activity can delay functional declines. However, a high proportion of older people in most countries lead sedentary lives. The project consortium proposes solutions to make seniors aware of healthy ...
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