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The project “Sonnenblume – Achtsamkeit in der Grundschule” (“Sunflower – Mindfulness in Elementary School”) is an innovative project, bringing the new and at the same time very old method of mindfulness intensely to the scholar everyday life. The consequences of constant acceleration and permanent distraction, resulting from last decades’ digital technologies in our world, make an adverse impact o...

Mindfulness for teachers – a four-day training in BerlinTeachers are facing a challenging professional environment every day. They have to work with the needs and requirements of others all the time – while simultaneously managing, enabling and supporting collaborative learning processes and everyday life in school, often with a small time budget and a high level of noise. Especially beginners, pe...